TOKE'S BLOG

Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

                            “Whosoever is delighted in solitude, is either a wild beast or a god.”                                                                  ― Aristotle Solitude: the state or situation of being alone. We are constantly in motion, busy with our lives and are sometimes unable to slow down and take a break from the world. Maybe its because we are busy trying to live life or maybe its the fear of being alone and actually listening to our own deep thoughts and addressing the key issues in our lives. Whatever the reason is an...