TOKE'S BLOG

  Pineapple, Orange & Banana Smoothie This pineapple, orange and banana smoothie is quick and easy to make, and so tasty! Prep: 2 mins Total: 2 mins Ingredients: 2 cups fresh pineapple chunks 2 bananas, peeled 1 orange, peeled 1 cup ice 1 Tbsp. ground flax seed and/or wheat germ (optional) Directions: In a blender, combine all ingredients.  Blend until smooth, then serve immediately.  (If your blender has trouble getting going, you may need to add in a few tablespoons of water or juice to get it started.) Difficulty: Easy   Ingredients: bananas , ground flax seed , ice , orange , pineapple    

Moisturise Moisturizing your lips is most important during dry season and this is a great way to ensure that the skin on your lips has enough oil and moisture to prevent cracking. You can achieve this with a range of different products such as Vaseline, lip balm or chapstick. Carry one on you and make it a regular habit to apply it when you feel your lips drying out. For ladies who wear lipstick regularly,it is advisable to buy lipsticks that are moisturizing instead of matte. If your lips crack or break,applying a cream which has vitamin E will encourage it to heal. Maintain a Good Diet and Health Regime Your lips are an indicator of general overall health and if you take lengths to make yourself as healthy as possible then this will show on your lips. A low immune system can lead to a range of problems such as cold sores while lack of healthy oils, vitamins and minerals can result in dry and cracked skin. Avoid Licking Your Lips If your lips feel dry,try to use bal...

1 .) Lemon Juice to Get Rid of Pimples Overnight Ensure you apply just fresh lemon juice and not packaged items. Sip a clean swab of cotton in the juice and apply on the pimples before you go to bed. Another remedy is to make a paste by mixing a teaspoon of cinnamon powder with a tablespoon of lemon juice. Apply the paste on the pimples and leave the paste overnight and wash off in the morning with warm water. This remedy can cause irritation, dryness and redness for sensitive Skin. 2.) Get Rid of Pimples with Washing Your Face Each Night Salt-water is very effective in removing oils from the face and mitigating pimples. If you wash off the oil every night before going to bed, the next morning the pimples will start losing its prominence or removed overnight. 3.) Get Rid of Pimples Overnight with Toothpaste Toothpaste is an extraordinary treatment to get rid of pimples. Also, it is available to most of individuals without needing to take an outing to the supermarket...

Happy New Year Sweeties! Good to be back here. I recently tried a product and added it to my beauty regime,its the St Ives Apricot Scrub. Just want to share a few things about the product and my experience.   Use Of The Apricot Scrub Skin scrubs can work as an important element in your skincare regimen for enhancing your skin's health and appearance. Ground apricot kernels are one of the "most typical scrub particles" found in skin scrubs, although such particles are too abrasive for sensitive skin or skin afflicted with a condition like acne, normal skin may experience several benefits from apricot-based scrubs. An abrasive scrub like one formulated with apricot kernels helps get rid of the old, dead skin cells on the surface of your skin to allow new skin to regrow. Over time, this exfoliating action can help get rid of fine lines and small wrinkles, because it rids the skin of the damaged surface cells.   Some apricot scrubs include apr...